Sleep Paralysis

My experience with sleep paralysis has been very scary and shocking. In 2008 my family was going through a hard time my dad had cheated on my mother. He went and married someone my age who’s maternal uncle, family, and herself was just greedy for my dad’s money. Before she married my dad, he hadContinue reading “Sleep Paralysis”

Evolving Your Spirit With Self Love

February Month of Love Steps to Self Love: take a nice warm bath tell yourself “I love you”. treat yourself on Valentine’s Day create a ritual you will carry on take yourself out on a date (girls night out) gift yourself something you expect your significant other to gift you